Weigh In record (no journal entry) for 29 June 2012
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226.0 lb
Lost so far: 59.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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1710 kcal
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Fat: 105.59g | Prot: 88.86g | Carb: 97.76g.
Lunch: LIGHT STRING CHEESE, lettuce, salad dressing, hard boiled eggs, tomatoes. Dinner: Ranch dressing, Chicken Wing, (Barbecue Flavored, Glazed, Frozen), Italian Sub Oven Baked Sandwich. more...
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losing 4.0 lb a week
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cathi525's weight history
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