schlankeelke's Journal, 16 April 2018


Diet Calendar Entries for 16 April 2018:
1802 kcal Fat: 51.83g | Prot: 87.31g | Carb: 184.15g.   Breakfast: Magerquark, Banane, Apfelsinen, Elstar. Lunch: Alpenmark Wildberger, REWE Eiweißbrot. Dinner: Haribo Lakritzschnecke, Ja! Feine Salzstangen (25g), Deluxe Tiramisu, Aldi Vino Verde, Aldi Bio Kokosöl, Zucchini, Rote Paprika, Grüne Paprika, Putenbrust Fleisch, Sojasoße. Snacks/Other: REWE Reiswaffel, K-Classic Butterkekse. more...
2367 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 6 hours, Resting - 17 hours and 45 minutes. more...

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