Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
erelina77
Journal
16 Apr 18
erelina77's Journal, 16 April 2018
erelina77's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2018
205.0 lb
Lost so far:
2.2 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2018:
940 kcal
Fat: 34.26g | Prot: 49.66g | Carb: 103.21g.
Breakfast:
Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake.
Lunch:
Sütaş Kaymaksız Yoğurt, Pirinç Pilavı, Nohut Yemeği.
Dinner:
Herbalife Çikolatalı Shake.
more...
2265 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
erelina77's weight history
view complete history