skippybal's Journal, 13 June 2012

188.5 lb Lost so far: 0.2 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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168 kcal

Fat: 1.56g | Prot: 16.26g | Carb: 29.72g.   Breakfast: Haverzemelen, 0%Vet Yoghurt, Melk (Vetvrij). more...

2334 kcal

Activities & Exercise: Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...