skippybal's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
194.9 lb Lost so far: 0 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2012:
2501 kcal Fat: 107.95g | Prot: 118.23g | Carb: 160.25g.   Breakfast: Melk (Vetvrij), Kaas, Becel Light, Crackers, Vers Geperst Sinaasappelsap. Lunch: Rauwe Ham, Becel Light, Bartje. Dinner: Leverworst, Goudse Kaas, Becel Light, Boterham. Snacks/Other: Pinda's, Rode Tafelwijn, Chocolate Brownie. more...
2246 kcal Activities & Exercise: Music playing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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