Weigh In record (no journal entry) for 29 February 2012
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194.9 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2012:
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2501 kcal
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Fat: 107.95g | Prot: 118.23g | Carb: 160.25g.
Breakfast: Melk (Vetvrij), Kaas, Becel Light, Crackers, Vers Geperst Sinaasappelsap. Lunch: Rauwe Ham, Becel Light, Bartje. Dinner: Leverworst, Goudse Kaas, Becel Light, Boterham. Snacks/Other: Pinda's, Rode Tafelwijn, Chocolate Brownie. more...
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2246 kcal
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Activities & Exercise:
Music playing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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