Weigh In record (no journal entry) for 16 April 2018
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117.1 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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1183 kcal
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Fat: 53.61g | Prot: 41.76g | Carb: 131.17g.
Breakfast: Бутерброд с Колбасой, Twix Twix Top, Чай. Lunch: Крепкий Орешек Арахис Жареный Соленый. Dinner: Dr. Korner Хлебцы Клюквенные, Чай, Nestle Хлопья Fitness. more...
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steady weight
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Shaman_ka's weight history
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