soleilnina's Journal, 16 April 2018

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Weigh In record (no journal entry) for 16 April 2018

127.4 lb Lost so far: 7.7 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2018:

1132 kcal

Fat: 52.55g | Prot: 46.33g | Carb: 115.42g. Breakfast: Wasa Fibres, Kiwi, Confitures et Conserves, Café. Lunch: Wasa Fibres, Choux de Bruxelles, Boudin Noir. Dinner: Domino's Pizza Pizza La Reine Classique. more...

1550 kcal

Activities & Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 1.3 lb a week

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soleilnina's Journal, 16 April 2018

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