...I'm having a fat day. Not that I'm overeating or having a cheat day, but that I feel fat. I constantly need to remind myself that even though I have off days like this, I have dropped twenty pounds from my heaviest, eleven from starting here on FS.
It's just agitating to put in so much work and effort and see such slow progress.
Diet Calendar Entries for 28 June 2012:
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2123 kcal
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Fat: 70.90g | Prot: 136.07g | Carb: 225.08g.
Breakfast: market pantry triple berry, giant eagle deli shaved honey turkey breast, premium sticky rice. Lunch: premium sticky rice, cashew chicken. Dinner: condensed milk, baby bella mushrooms, Kraft sharp cheddar shredded, campbell condensed mushroom soup, Chicken Breast. Snacks/Other: market pantry string cheese, Green Seedless Grapes, giant eagle deli shaved honey turkey, Kraft Fat Free Sharp Cheddar Singles, special k raspberry cheesecake. more...
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2100 kcal
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Activities & Exercise:
Dance Dance Revolution - 10 minutes, Pilates - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I hate those days! You're doing good, keep at it. It does suck that the process is soooo slow!!
28 Jun 12 by member: skirch97
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we all have them. just find an outfit that makes you feel pretty and try to keep positive. or stand next to someone fatter! ;-P
28 Jun 12 by member: JessWhatINeeded
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Even when I was thin, I had days when I felt as big as a whale. It is natural and, thankfully, it will pass. You are a success story, not a failure.
29 Jun 12 by member: Brittalicious
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That very same feeling has prompted me change outfits as many as 15 times in one morning... Empathize greatly, hopefully it'll pass soon.
02 Jul 12 by member: QuirkyNat
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