Weigh In record (no journal entry) for 16 April 2018
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135.8 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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781 kcal
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Fat: 23.42g | Prot: 57.29g | Carb: 86.14g.
Breakfast: Кофе, Мёд, Овсяная Каша на Воде, Ашан Сыр Диетический 27%, Белый Город Молоко 2.5%. Lunch: Огурец (с Кожурой), Куриное Филе, Ржаной Хлеб, Сметана, Щи с Мясом. Snacks/Other: Морской Коктейль, Окей Груша Конференс. more...
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gaining 2.6 lb a week
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_Ekaterina_M_'s weight history
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