Jscheffel's Journal, 15 April 2018


Diet Calendar Entries for 15 April 2018:
1022 kcal Fat: 33.23g | Prot: 93.21g | Carb: 92.70g.   Breakfast: Powdered Peanut Butter, Formula 1 Healthy Meal Banana Caramel, Protein Drink Mix - Vanilla, Oats. Lunch: Powdered Peanut Butter, Formula 1 Healthy Meal Banana Caramel, Protein Drink Mix - Vanilla, Oats. Dinner: Cos or Romaine Lettuce , Poblano Pepper, Celery , Harvestland Ground Chicken. Snacks/Other: Herbalife Prolessa Duo, AMC Movie Theater Popcorn (Small), Lowfat (1-2% Fat) Cottage Cheese. more...
4328 kcal Activities & Exercise: Treadmill - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

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Looks good! 
16 Apr 18 by member: kattay

     
 

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