Weigh In record (no journal entry) for 15 April 2018
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176.4 lb
Lost so far: 5.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1666 kcal
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Fat: 34.11g | Prot: 52.57g | Carb: 156.91g.
Breakfast: Aldi Kaffeeweißer, Butter, Grafschafter Zuckerrübensirup, Roggenbrötchen. Lunch: Rindergulasch, Nudeln (Gekocht). Dinner: Sekt. Snacks/Other: Himbeertorte. more...
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losing 0.4 lb a week
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driebchen's weight history
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