morkovka_mark's Journal, 15 April 2018

Weigh In record (no journal entry) for 15 April 2018
119.9 lb Lost so far: 32.2 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2018:
662 kcal Fat: 32.28g | Prot: 57.35g | Carb: 33.15g.   Breakfast: Пятерочка Грейпфрут, Вареное Яйцо. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Куриная Грудка Отварная, Салат из Помидоров и Огурцов. more...
gaining 1.3 lb a week

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