just vegetable and fruit
Diet Calendar Entries for 15 April 2018:
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1940 kcal
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Fat: 31.79g | Prot: 76.97g | Carb: 358.41g.
Breakfast: Basil, Cucumber (Peeled), Tomatoes, White Bread, Cheese. Lunch: Oranges, Cucumber. Dinner: Lamb Kebab, White Bread, Watermelon, Melon, Apples, Cucumber (with Peel). Snacks/Other: Bananas. more...
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2882 kcal
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Activities & Exercise:
Sitting - 5 hours and 30 minutes, Standing - 2 hours, Walking (brisk) - 4/mph - 23 minutes, Driving - 1 hour, Bathing - 20 minutes, Sleeping - 9 hours, Resting - 5 hours and 47 minutes. more...
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osama samaraii's weight history
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