Weigh In record (no journal entry) for 15 April 2018
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193.8 lb
Lost so far: 10.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1653 kcal
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Fat: 48.69g | Prot: 48.51g | Carb: 188.90g.
Breakfast: 2% Fat Milk, Raisin Bran, Coffee with Cream and Sugar. Lunch: Lettuce, Mt. Olive Mild Banana Pepper Rings, Kraft 3 Cheese Mexicana Shredded Cheese, Market Pantry 10" Flour Tortilla. Dinner: Marie's Chunky Blue Cheese Dressing, Tombstone Original 5 Cheese Pizza. Snacks/Other: Beer. more...
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losing 0.5 lb a week
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alycia234's weight history
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