Weigh In record (no journal entry) for 15 April 2018
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150.0 lb
Lost so far: 16.3 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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564 kcal
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Fat: 31.83g | Prot: 26.52g | Carb: 55.47g.
Breakfast: Scrambled Egg. Lunch: Fiber One 100% Whole Wheat Bread, Mayonnaise. more...
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gaining 0.7 lb a week
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