mouselee19's Journal, 15 April 2018

炒豬肉片過水還是會很胖嗎 大概五片

Diet Calendar Entry for 15 April 2018:
771 kcal Fat: 33.51g | Prot: 79.01g | Carb: 33.83g.   Breakfast: 光泉 黑芝麻鮮豆漿, 火雞漢堡. Lunch: 普通火腿片(約11%脂肪), 豬排(上腰部,去骨,瘦肉). more...

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你又沒有很胖,偶爾吃幾片,還好吧 😅 
15 Apr 18 by member: gulinlin
從小被罵胖子罵到大的國小畢業165/70 
15 Apr 18 by member: mouselee19
所以很怕在回到那個時候 
15 Apr 18 by member: mouselee19
如果是看卡路里的話,豬肉,以梅花豬肉來看,算中(75卡)至高脂(120).5片約2份。100卡*2=200卡。 
15 Apr 18 by member: 95bbk

     
 

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