Weigh In record (no journal entry) for 15 April 2018
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202.8 lb
Lost so far: 31.3 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2018:
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1222 kcal
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Fat: 55.47g | Prot: 74.08g | Carb: 106.94g.
Breakfast: Mikado Ананасы Кольцами, Красные Помидоры, Чай с Лимоном и Сахаром. Lunch: Любятово Печенье "Воздушное Шоколадное", Чай с Лимоном и Сахаром, Курица Гриль. Dinner: Чай с Лимоном и Сахаром, Сибирская Коллекция Пельмени Домашние, Сметана 20%. more...
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losing 12.3 lb a week
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