Weigh In record (no journal entry) for 15 April 2018
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171.5 lb
Lost so far: 41.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1570 kcal
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Fat: 77.09g | Prot: 124.55g | Carb: 94.84g.
Breakfast: Chicken Leg, Pilos Masło, Domowe Młode Ziemniaki. Lunch: Biedronka Tuńczyk Kawałki w Sosie Własnym, Mayonnaise, Egg. Dinner: Biedronka Fasten Protein Drink Waniliowy. Snacks/Other: Milka Bubbly Caramel. more...
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gaining 4.6 lb a week
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tymik's weight history
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