Weigh In record (no journal entry) for 14 April 2018
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140.4 lb
Lost so far: 37.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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737 kcal
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Fat: 37.86g | Prot: 32.31g | Carb: 63.44g.
Breakfast: Café com Leite e Açúcar, Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Repolho, Ovo Mexido, Abobrinha, Sadia Bacon. Dinner: Pastel de Carne, Pastel de Queijo. more...
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losing 46.3 lb a week
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aspirador de po's weight history
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