Weigh In record (no journal entry) for 30 January 2008
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276.0 lb
Lost so far: 10.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2008:
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903 kcal
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Fat: 46.75g | Prot: 51.71g | Carb: 81.40g.
Breakfast: Tyson Hickory Bacon, 1 egg . Lunch: Cool Whip Chocolate, Sugar- Free Jell-O, Green Pepper- Raw, Oscar Meyer Shaved Deli Chicken Breast, Nature's Own Double Fiber Wheat. Dinner: Cool-Whip Chocolate, Jell-o, Steff's Chicken Salad, stacy's pita chips, Naval ORange, Green Pepper. Snacks/Other: JIF, Rice Cakes- Lightly Salted. more...
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losing 5.0 lb a week
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stizneff's weight history
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