Weigh In record (no journal entry) for 14 April 2018
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166.7 lb
Lost so far: 86.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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815 kcal
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Fat: 48.11g | Prot: 83.24g | Carb: 6.20g.
Breakfast: Veneza Presunto tipo Dinamarquês Fatiado, Tirol Creme de Leite UHT Leve. Dinner: Juliana Lasanha Konjac.. Snacks/Other: Tirolez Requeijão Light Fonte de Fibra, Tirol Creme de Leite UHT Leve, Juliana Coxinha Low Carb Cream Cheese. more...
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losing 5.4 lb a week
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