Weigh In record (no journal entry) for 14 April 2018
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127.9 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2018:
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1715 kcal
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Fat: 70.21g | Prot: 63.40g | Carb: 237.02g.
Breakfast: Karotten, Bio Primo Erdnussmus, Banane, Kaffee (Instant-Pulver). Lunch: Hofer Grill Stelze, Cashewnüsse, Rote Zwiebeln, Ei, Alnatura Kokosöl Nativ, Brokkoli. Dinner: Kaffee (Instant-Pulver), Cocktailtomaten, Ananas. Snacks/Other: Zurück Zum Ursprung Karotten Apfel Sellerie Saft, Cashewnüsse, Zitronensaft. more...
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1516 kcal
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Activities & Exercise:
Radfahrern - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 27.8 lb a week
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