Käte123's Journal, 14 April 2018

schönes Wochenende euch allen 🌻🌞
132.1 lb Lost so far: 14.6 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2018:
369 kcal Fat: 13.22g | Prot: 33.78g | Carb: 26.24g.   Breakfast: Alnatura Soja-Reis Drink Natur, Alnatura Apfelmark, DM Leinsamen Geschrotet, Alnatura Soja Flocken, Veganz Protein Shake Choco Peanut. more...
losing 2.3 lb a week

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