Weigh In record (no journal entry) for 14 April 2018
|
193.6 lb
Lost so far: 37.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2018:
|
1650 kcal
|
Fat: 39.97g | Prot: 21.58g | Carb: 268.88g.
Breakfast: Äpfel. Lunch: Tomaten, Grandessa Mini Stieleis Milchschokolade, Aldi Debrecziner, Olivenöl. Snacks/Other: REWE Bio Roter Traubensaft, Roter Tafelwein. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lieblingsmensch1203's weight history
|