Weigh In record (no journal entry) for 14 April 2018
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193.6 lb
Lost so far: 37.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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1650 kcal
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Fat: 39.97g | Prot: 21.58g | Carb: 268.88g.
Breakfast: Äpfel. Lunch: Tomaten, Grandessa Mini Stieleis Milchschokolade, Aldi Debrecziner, Olivenöl. Snacks/Other: REWE Bio Roter Traubensaft, Roter Tafelwein. more...
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losing 3.1 lb a week
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lieblingsmensch1203's weight history
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