Weigh In record (no journal entry) for 14 April 2018
|
162.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 14 April 2018:
|
2795 kcal
|
Fat: 80.20g | Prot: 146.35g | Carb: 376.47g.
Breakfast: Milbona Quark Magerstufe, Quark Magerstufe, Zarte Haferflocken , Lovilio Mozzarella Gerieben, Freshona Ananas Scheiben, Lidl Dürüm, Freshona Tomatenmark, Erdnüsse Geröstet & Gesalzen, gurke, Kartoffeln, Alesto Erdnüsse Geröstet & Gesalzen. more...
|
|
2790 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Standing - 4 hours, Sitting - 10 hours and 10 minutes, Showering - 20 minutes, Cooking - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DanielCardenasM's weight history
|