finesnow's Journal, 14 April 2018

150.6 lb Lost so far: 26.5 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

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2526 kcal

Fat: 99.81g | Prot: 97.41g | Carb: 126.99g.   Lunch: 豚キムチ, 醤油ラーメン. Dinner: 牛タン, カルビ, ハラミ, 豚ロース, サントリー 角ハイボール, 生ビール. more...

2524 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...