Weigh In record (no journal entry) for 13 April 2018
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200.8 lb
Lost so far: 17.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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230 kcal
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Fat: 7.25g | Prot: 12.00g | Carb: 30.00g.
Lunch: Kraft Natural Mozzarella String Cheese, Campbell's Manhattan Clam Chowder. more...
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losing 18.2 lb a week
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