Weigh In record (no journal entry) for 20 March 2011
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175.0 lb
Lost so far: 0.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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2732 kcal
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Fat: 127.98g | Prot: 66.41g | Carb: 332.99g.
Breakfast: White Sandwich Bread, Fried Egg, Pork Sausage Links, Krusteaz Buttermilk Pancake Mix. Dinner: Chunky Medium Salsa, Guacamole Dip, Black Beans, Tortilla chips, Mexican Four Cheese Salsa con Queso. Snacks/Other: Lemon Cake, Fat Free Milk. more...
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losing 3.5 lb a week
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