Weigh In record (no journal entry) for 08 January 2011
|
174.5 lb
Lost so far: 0.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2011:
|
3924 kcal
|
Fat: 184.75g | Prot: 126.00g | Carb: 478.00g.
Breakfast: SARGENTO SLIDE-RITE MOZZ/PROV, Premium Pork Regular Sausage, Pizza Crust. Lunch: Oatmeal Squares Cereal - Cinnamon, Palak Paneer. Dinner: Beef Soft Taco, Beef Crispy Taco, Sour Cream, Refried Beans (Platter) (Small), Cinnamon Chips, Guacamole. Snacks/Other: Caramel Delight Cereal, Fat Free Milk, All-Bran BranBuds Cereal, Lemonhead Candy. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tarzann42's weight history
|