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（六）65
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192.7 lb
Lost so far: 10.1 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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1736 kcal
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Fat: 60.48g | Prot: 69.19g | Carb: 232.10g.
Breakfast: 安佳 乳酪絲, 遠洋牌 鮪魚三明治, 吐司. Lunch: 麻醬麵. Dinner: 早安美芝城 巧克力吐司, 麻醬麵. Snacks/Other: 黑橋牌 切片火腿, 白麵包, 牛奶. more...
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losing 9.3 lb a week
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