Weigh In record (no journal entry) for 13 April 2018
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155.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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2077 kcal
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Fat: 109.50g | Prot: 90.31g | Carb: 103.11g.
Breakfast: Kalona Super Natural Organic Whole Milk, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate, BodyLab Liquid Gold. Lunch: Hidden Valley Buttermilk Ranch Dressing, BC Hothouse Orange Bell Pepper, Cathys Tuna Salad, BodyLab Liquid Gold. Dinner: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Bonefish Grill Baja Fish Tacos. Snacks/Other: Riesling Wine, Choceur Coffee & Cream, Choceur Milk Hazelnut. more...
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gaining 2.8 lb a week
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Cathy E K's weight history
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