Weigh In record (no journal entry) for 13 April 2018
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127.4 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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443 kcal
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Fat: 29.67g | Prot: 21.58g | Carb: 23.93g.
Breakfast: Жареное Яйцо, Лента Сыр Голландский 45%, Кофе с Молоком и Сахаром. Lunch: Майонез, Салат Овощной. Snacks/Other: Вареное Яйцо, Огурец (с Кожурой), Помидоры. more...
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losing 4.1 lb a week
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nastushka-36's weight history
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