Diet Calendar Entry for 13 April 2018:
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1008 kcal
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Fat: 37.67g | Prot: 47.34g | Carb: 125.09g.
Breakfast: Telur Dadar, Buah Naga. Lunch: Coklat Manis atau Gelap, Roti Isi (Campu Kering), Buah Naga, Sambal Goreng, KFC Chicken Wing Original Recipe. Dinner: Daun Bawang, Bihun Goreng, Bimoli Minyak Goreng, Tempe Orek, Nasi Putih. Snacks/Other: Gery Saluut Malkist, Cireng. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
segitu sudah maksimal kok ... bahkan ada yg sudah 2 bulan berat badan juga turun 1,5 kg aja
12 Apr 18 by member: Elissanathalie
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