Weigh In record (no journal entry) for 27 June 2012
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200.4 lb
Lost so far: 18.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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773 kcal
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Fat: 15.65g | Prot: 81.67g | Carb: 79.22g.
Breakfast: Oatmeal, Bananas , Plant Fusion - Vanilla Bean, Blueberries (Unsweetened, Frozen) , Coffee. Lunch: Unsweetened Iced Tea, Salad Nicoise Complete Tuna Salad. Snacks/Other: Egg Frittata. more...
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gaining 5.6 lb a week
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durka's weight history
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