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babygirl143
Journal
27 Jun 12
babygirl143's Journal, 27 June 2012
babygirl143's Profile
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Weigh In record (no journal entry) for 27 June 2012
189.8 lb
Lost so far:
12.2 lb
.
Still to go:
59.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2012:
1195 kcal
Fat: 24.77g | Prot: 47.47g | Carb: 203.52g.
Breakfast:
Instant Grits Cheddar Cheese, Blueberry Berry Splash.
Lunch:
Edamame with Sea Salt, Classic Favorites Fettucini Alfredo with Broccoli, Mango Pineapple Low Calorie Drink Mix.
Dinner:
Ready to Serve White Rice, Dinty Moore Beef Stew - microwave.
Snacks/Other:
saltine mini, Grapes.
more...
2838 kcal
Activities & Exercise:
Treadmill - 55 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 6 hours and 5 minutes.
more...
losing 8.4 lb a week
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