Davina.79's Journal, 12 April 2018

Weigh In record (no journal entry) for 12 April 2018
261.0 lb Lost so far: 55.1 lb.    Still to go: 86.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2018:
1378 kcal Fat: 24.55g | Prot: 51.68g | Carb: 253.19g.   Breakfast: Trattoria Alfredo Fan-Pizza Vegan. Lunch: Schneekoppe Leinsamen Geschrotet, Milbona Bio Frucht Joghurt Heidelbeer-Cassis, Erdbeeren, Heidelbeeren, Grapefruit (Pink und Rot). Dinner: Erdbeeren, Magerquark. Snacks/Other: Ensinger Ensinger Sport Grape, Banane. more...
3382 kcal Activities & Exercise: Cleaning - 1 hour, Walking (moderate) - 3/mph - 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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