Weigh In record (no journal entry) for 12 April 2018
|
161.6 lb
Lost so far: 14.1 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2018:
|
30 kcal
|
Fat: 0.82g | Prot: 0.93g | Carb: 4.97g.
Breakfast: Чай с Молоком и Сахаром. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shery84's weight history
|