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Legs
Diet Calendar Entries for 11 April 2018:
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1980 kcal
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Fat: 79.08g | Prot: 184.58g | Carb: 133.73g.
Breakfast: Great Value Deli Sliced Smoked Honey Ham, Great Value 100% Liquid Egg Whites, Kirkland Signature Egg Whites, Great Value 100% Liquid Egg Whites, All Whites 100% Liquid Egg Whites, Kirkland Signature Egg Whites. Lunch: Sardine (Drained Solids with Bone In Tomato Sauce, Canned), Sardine (Drained Solids with Bone In Tomato Sauce, Canned), Sardine (Drained Solids with Bone In Tomato Sauce, Canned), Sardines with Tomato-Based Sauce (Mixture), Sardine (Drained Solids with Bone In Tomato Sauce, Canned) , Hill Country Fare Sardines in Tomato Sauce, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Dinner: Bananas , Beachbody Shakeology - Vanilla, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water. Snacks/Other: Taco Bell Doritos, Golden Corral Macaroni and Beef, Tostitos Simply Black Bean Chips, Tostitos Simply Black Bean Chips, Tostitos Simply Black Bean Chips. more...
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3108 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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