Weigh In record (no journal entry) for 11 April 2018
|
131.8 lb
Lost so far: 9.3 lb.
Still to go: 131.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2018:
|
506 kcal
|
Fat: 7.23g | Prot: 26.47g | Carb: 85.77g.
Breakfast: CasanCrem CasanCrem Light, Riera Tostadas Light, Activia 0% Ciruela, Café Instantáneo. Lunch: La Serenísima Queso Port Salut Light, Pan Blanco. Snacks/Other: Banana, Uvas Pasas (sin Semillas), Ilolay Yogur Descremado. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moitaname's weight history
|