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ekrasilnikova1969
Journal
11 Apr 18
ekrasilnikova1969's Journal, 11 April 2018
ekrasilnikova1969's Profile
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Weigh In record (no journal entry) for 11 April 2018
166.2 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2018:
1583 kcal
Fat: 84.90g | Prot: 76.32g | Carb: 128.37g.
Breakfast:
Избенка Творог из Топленого Молока 23%, Перекресток Кулич Пасхальный.
Lunch:
Россия Щедрая Душа Молочный Шоколад, Сыр с Плесенью, Лента Заливное из Рыбы.
Dinner:
Перекресток Кулич Пасхальный, Избенка Творог из Топленого Молока 23%.
more...
1975 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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