Guillermina83's Journal, 11 April 2018

Weigh In record (no journal entry) for 11 April 2018
161.2 lb Lost so far: 5.8 lb.    Still to go: 31.2 lb.    Diet followed poorly.

Diet Calendar Entries for 11 April 2018:
684 kcal Fat: 32.01g | Prot: 22.49g | Carb: 82.72g.   Breakfast: International Delight French Vanilla Coffee Creamer, Conchas, Bananas, Pineapple, Boiled Egg. Lunch: La Morenita Queso Fresco, Cooked Summer Squash (from Fresh). more...
1869 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week



     
 

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