Weigh In record (no journal entry) for 11 April 2018
|
200.2 lb
Lost so far: 5.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2018:
|
1191 kcal
|
Fat: 41.52g | Prot: 85.19g | Carb: 119.95g.
Breakfast: Oatmeal Cookies. Lunch: American Value Green Beans (Canned), Great Value All Natural Apple Sauce (No Sugar Added), Skinless Chicken Breast. Dinner: Great Value Shredded Mild Cheddar Cheese, Tortilla Corn Chips, Wendy's Chili (Small). more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fishingwidow's weight history
|