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Someone at work put some dark chocolate m&m's on my desk this morning, so of course I ate them. Curses!! But then this afternoon, I did resist a delicious looking dessert that one of my other co-workers brought in from the Olive Garden. Ya win some, ya lose some. I'm hoping I just don't go overboard with dinner and snacking tonight. I haven't been sleeping well, so I tend to want to eat more before bedtime, I don't know why.
My poor dog had to go to the vet today for a sore leg. Luckily, he is okay, he just has to be on some meds for a few days, nothing wrong with the bones or joints. Since we got our puppy (who's bigger than him) he's probably been overdoing it by playing and jumping around a lot more. Poor guy.
I guess it's back to work and try to keep focused until the end of the day.
Diet Calendar Entries for 26 June 2012:
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1492 kcal
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Fat: 51.71g | Prot: 86.60g | Carb: 163.76g.
Breakfast: Peach, Sugar Free Orange Early Rise Drink Mix, cinnamon life cereal, Light Vanilla Soymilk. Lunch: large egg, Iceburg Lettuce, oscar meyer ham, Deli Sliced Oven Roasted Turkey Breast, Baby Carrots, Light Ranch Dressing. Dinner: Cheddar & Sour Cream Potato Chips, Shedd's Spread Light Vegetable Oil, Macaroni & Cheese - Spirals, Swiss Singles Cheese, Deli Fresh French Dip Shaved Roast Beef, Texas Toast. Snacks/Other: Natural Creamy Peanut Butter Spread, cool whip, jell-o chocolate pudding, m&m's, 100% Whey Protein Powder Gold Standard - Delicious Strawberry, Light Vanilla Soy Milk. more...
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2168 kcal
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Activities & Exercise:
Yard Work (gardening) - 20 minutes, Desk Work - 7 hours and 40 minutes, Calisthenics (heavy, e.g. pushups) - 38 minutes, Housework - 1 hour, Resting - 6 hours and 22 minutes, Sleeping - 8 hours. more...
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