Weigh In record (no journal entry) for 11 April 2018
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188.5 lb
Lost so far: 32.0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1197 kcal
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Fat: 74.67g | Prot: 53.54g | Carb: 76.99g.
Breakfast: Кулич пп, Добрянка Котлета из Индейки, Яичница. Lunch: Теремок Салат Витаминчик, Теремок Котлета Домашняя, Теремок Гречка Постная. Snacks/Other: Бургер Кинг Капучино. more...
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losing 2.1 lb a week
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Julia_en_spain's weight history
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