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Could Do Better,
No More chips, only a Small snack after 7, drink my water, go on walks in the evening, and PORTION CONTROL!!!!!
Body feels good, maybe some of this weight has converted to Muscle =D.
We'll weigh in next week and see what happens.
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129.8 lb
Lost so far: 4.2 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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losing 0.1 lb a week
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