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Guten morgen :)
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133.8 lb
Lost so far: 12.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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934 kcal
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Fat: 37.63g | Prot: 63.13g | Carb: 88.84g.
Breakfast: Chiquita Banane, Alnatura Haferdrink, Veganz Protein Shake Choco Peanut, DM Leinsamen Geschrotet, Alnatura Sojaflocken, Alnatura Haferflocken Feinblatt. Lunch: Cocktailtomaten, Taifun Tofu Natur, Fenchel, Zucchini, Aubergine, Kokosöl, Zwiebeln. more...
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losing 2.3 lb a week
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