Weigh In record (no journal entry) for 11 April 2018
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173.9 lb
Lost so far: 30.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1506 kcal
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Fat: 77.16g | Prot: 54.97g | Carb: 150.47g.
Breakfast: Коровкино Снежок, Брауни, Мясницкий Ряд Колбаса Телячья, Вареное Яйцо. Lunch: Капустный Салат, Плов. more...
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gaining 6.2 lb a week
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