Weigh In record (no journal entry) for 26 June 2012
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152.8 lb
Lost so far: 4.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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869 kcal
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Fat: 45.13g | Prot: 64.76g | Carb: 58.52g.
Lunch: tomato, peanut butter, Jenni-o Turkey patties. Dinner: Balsamic with Honey Dressing, Cooked Spinach (from Fresh, Fat Not Added in Cooking), chobani, tomato, Low-moisture Part Skim Mozzarella Fancy Shredded Cheese. Snacks/Other: pretzels, Simply Jif Creamy Peanut Butter. more...
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steady weight
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sbreaves's weight history
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