Weigh In record (no journal entry) for 26 June 2012
|
157.0 lb
Lost so far: 16.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2012:
|
630 kcal
|
Fat: 19.83g | Prot: 42.43g | Carb: 71.47g.
Breakfast: organic cane sugar, krusteaz pancake, 2% milk, Cheerios, green tea. Dinner: diet lipton green tea with citrus, green beans kirkland, kirkland corn, chicken cordon bleu quick. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Helen Pedersen's weight history
|