p*rita's Journal, 06 April 2018

147.7 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

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1573 kcal

Fat: 58.41g | Prot: 82.66g | Carb: 169.86g.   Breakfast: Mulino Bianco Cioccograno, Juice Plus Complete Chocolate. Lunch: Aia Wudy Classico, Carote. Dinner: Quark alla Frutta, Rio Mare Tonno al Naturale, Olive Verdi, Buitoni Gran Pizza. Snacks/Other: Cetriolo (con Buccia), Succo di Limone, Bahlsen Pick Up. more...

2300 kcal

Activities & Exercise: Martial Arts - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...